AreaUpdated
Personal trainer in Telok Blangah & HarbourFront
- Trial 10% off
- No membership
- WhatsApp reply, usually within the hour
The short answer
8 verified coaches list Telok Blangah & HarbourFront in their service areas.
- Published 1-to-1 starting rates of the coaches on this page run S$65-S$210 per 60-min session.
- Sessions run in your home, your condo gym or at Mount Faber Park or Telok Blangah Hill Park.
- The ActiveSG gym at Enabling Village (Lengkok Bahru) is for your own workouts only.
- Venue access and any extra charges are confirmed before booking.
Written by the Fit Titans coaching team. Edited by Theon. How we write
- Coaches
- 8
- Per 60-min session
- From S$65
- Up to S$210, each coach's own rate
Key facts
- 8 verified coaches list Telok Blangah & HarbourFront in their service areas.
- Published 1-to-1 starting rates of the coaches on this page run S$65-S$210 per 60-min session. Home visits within the areas a coach lists usually include travel. A few coaches add a travel fee for an area they do not list, confirmed in writing before you pay.
- Median published starting rate: S$125, calculated from 8 priced coaches covering this area. This is a median of rate floors, not a quote for every session.
- 3 coaches list outdoor sessions. Confirm the setting, venue permission and availability with your chosen coach.
- S$65 to S$125
- S$125 to S$210
Packs and trial
Up to 15% off
- 5 sessions Full rateS$125
- 10 sessions 5% offS$118.75
- 15 sessions 10% offS$112.50
- 20 sessions 15% offS$106.25
Per session at the area median of S$125. First session S$58.50 to S$189 (10% off). Most coaches use this ladder, and a coach not on that ladder agrees the package with you in writing.
Qualifications
Verified
NCSF (3), ACE (2), ASCA (2), Sports-science degree (2), ACSM (1), IFPA (1), ISSA (1), NREP registered (1), NROC registered (1), PTA Global (1)
Compare coachesWhy train at home when the CBD is one stop away?
Because one stop on the NEL still means walking to HarbourFront, riding to Outram or Chinatown, walking to a studio, and reversing it afterwards. That is an hour on top of the session, and the studios there charge for prime floor space.
Most Telok Blangah residents already have a good gym downstairs at Keppel Bay or The Interlace, or a flat in Telok Blangah Crescent with enough floor for a full programme. Home personal training uses what you already have.
Who books a trainer here?
- 01Professionals at Keppel Bay and The Interlace6am sessions in the condo gym before the ride to Raffles Place, or 7.30pm after it.
- 02HDB families in Telok Blangah Heights and CrescentAfter-bedtime sessions in the flat, fat loss and general strength.
- 03Runners and hikersHill conditioning on the Ridges for trail races and IPPT. See the 2.4 km run guide.
- 04Older residents in the mature blocksStrength and balance work at home, at a patient pace.
What does personal training in Telok Blangah cost?
Each coach sets and publishes their own rate, and the live figures for coaches covering Telok Blangah and HarbourFront are shown further down the page. No membership, no joining fee, and help moving to another coach where reasonable if the first is not right.
On the pack ladder most coaches use, packs of 5 sessions are at the full rate and packs of 10, 15 or 20 sessions take 5, 10 or 15 percent off. The cost guide compares this with what the studios one stop away charge.
Parks and gyms near Telok Blangah & HarbourFront
Where do sessions happen around Telok Blangah?
Five places: a Keppel Bay or Interlace condo gym, your HDB flat or void deck, Telok Blangah Hill Park, Mount Faber Park, or the Southern Ridges over Henderson Waves.
| Venue | Where | Best for |
|---|---|---|
| Condo gym | Reflections at Keppel Bay, Caribbean at Keppel Bay, Corals at Keppel Bay, The Interlace, Skyline Residences, Harbour View Towers | Full strength programmes on racks, cables and cardio kit |
| HDB flat or void deck | Telok Blangah Heights, Rise, Crescent and Drive, Depot Road | Early and late slots, seniors and postnatal strength with portable kit |
| Telok Blangah Hill Park | Telok Blangah Green, off Henderson Road | Hill repeats, stair work, circuits on the Terrace Garden lawns |
| Mount Faber Park | Junction of Kampong Bahru Road and Telok Blangah Road | Longer hill runs and the 700-metre Marang Trail for stairs |
| Henderson Waves and the Southern Ridges | Between the two parks, over Henderson Road | Continuous elevation for conditioning and 2.4 km work |
| ActiveSG Gym @ Enabling Village | 20 Lengkok Bahru, daily 7am to 10pm | Your own workouts between sessions. ActiveSG does not allow personal training without its written approval |
| Delta ActiveSG Gym | 900 Tiong Bahru Road, daily 7am to 10pm | Your own workouts between sessions. ActiveSG does not allow personal training without its written approval |
Can you train on the Southern Ridges?
Yes, and for conditioning it is hard to beat. NParks lists Telok Blangah Hill Park at 34 hectares off Henderson Road, with a Terrace Garden at the top and an elevated walkway through the canopy. Mount Faber Park is 56 hectares next door with the 700-metre Marang Trail and Faber Point.
Henderson Waves joins them. A coach can build a session out of hill repeats, stairs and bodyweight strength on the lawns without any equipment at all. Both parks are open 24 hours. 6.30am and after 7pm are the sensible windows, and the ridge catches a breeze that a flat field does not.
What do Keppel Bay and Telok Blangah condo gyms have?
The Keppel Bay developments and The Interlace have some of the best-equipped condo gyms in the country: racks, cable stations, full dumbbell runs and enough cardio kit that a coach never needs to bring more than a band.
Older blocks along Telok Blangah Road are thinner, and the coach plans around it with adjustable dumbbells and a mat. What a full programme looks like in a room like that is on our condo gym personal training page.
Our coaches at work
Real sessions from our coaches' own galleries. Swipe for more.
Telok Blangah & HarbourFront questions.
How much does a personal trainer in Telok Blangah & HarbourFront cost?
Published 1-to-1 starting rates of the coaches on this page run S$65-S$210 per 60-min session. Rates are the coaches' published 1-to-1 rates. Home visits within the areas a coach lists usually include travel. A few coaches add a travel fee for an area they do not list, confirmed in writing before you pay. Any paid venue entry is on top and confirmed before booking.
Are there packages or a trial session in Telok Blangah & HarbourFront?
Most coaches sell packs of 5 sessions at the coach's full rate, or 10, 15 or 20 at 5%, 10% or 15% off, and a coach not on that ladder agrees the package with you in writing. At the area median of S$125 the ladder works out to S$125, S$118.75, S$112.50 or S$106.25 a session. First session: S$58.50 to S$189, 10% off each coach's rate.
Which trainers cover Telok Blangah & HarbourFront?
Benetton, Lilian, Lazarus, Ashwiin, Chen Yao, Salam, Winnie and Valen list Telok Blangah & HarbourFront in their own service areas. Simon, Elijah and Si Yuan cover neighbouring areas. Each profile shows the coach's rate and every area they cover. For a neighbouring estate or a specific address, ask us to confirm travel and availability rather than assuming coverage.
Where can I train in Telok Blangah & HarbourFront?
At your home (HDB or condo unit) or your condo gym, usually with no venue cost. Some condos ask an outside trainer to register or pay a fee, so check with management first. For barbell work with your coach, book a pay-per-use private gym that accepts outside trainers, such as a Gym Pod. You pay its published rate. Nearby parks include Mount Faber Park and Telok Blangah Hill Park. 3 coaches list outdoor sessions. Confirm the setting, venue permission and availability with your chosen coach. ActiveSG's rules do not allow personal training in its gyms without its prior written approval, so use an ActiveSG gym for workouts on your own between sessions. The nearest ActiveSG gym is the one at Enabling Village (Lengkok Bahru), 20 Lengkok Bahru, about 2.7 km in a straight line from central Telok Blangah & HarbourFront. Entry is S$2.50 for an adult citizen or PR and S$1.50 for seniors 55 and over.
What happens after I enquire?
We contact you to check your goal, area, budget and preferred times, then discuss a suitable coach. Your enquiry does not book or charge a paid session.
Published . Coach numbers and rates are read live from the roster.
Terms used
- Condo gym:
- The shared gym in a private condominium, run by the building's management.
- ActiveSG:
- Sport Singapore's network of public gyms, pools and sports halls.
- HDB flat:
- Public housing built by the Housing and Development Board, where most Singaporeans live.
- Void deck:
- The open ground floor of an HDB block, sheltered from rain and sun.
Sources
- Telok Blangah Hill Park · National Parks Board
- Delta ActiveSG Gym · Sport Singapore / ActiveSG
General information, not medical advice.
