- Mobility & functional
- Sports performance
- Weight & fat loss
- Muscle & hypertrophy
- Strength & conditioning
- Rehab / corrective
- Nutrition coaching
- IPPT / NAPFA prep
Salam, Health, Longevity & Performance Coach
- Per sessionRates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
- S$160-180
- Trial
- S$144
- Experience
- 23 yrs
- Comes to your home or condo gym
- WhatsApp reply, usually within the hour
The trial is one full session with Salam at 10% off, no pack needed. Packs from S$136
From the gallery6 photos · 2 certificates- Mobility & functional
- Sports performance
- Weight & fat loss
- Muscle & hypertrophy
- Strength & conditioning
- Rehab / corrective
- Nutrition coaching
- IPPT / NAPFA prep
Gallery
From Salam's gallery
Start with a trial session
S$144 for your first session with Salam
- 1Send your name and number
- 2We WhatsApp you, usually within the hour (6am to 10pm)
- 3Rate and slot confirmed, then you pay
About
Meet Salam.
Build strength and longevity and transform your body, with a coach who brings 23 years of experience and an ACSM certification.
I'm Salam, an ACSM Certified Personal Trainer with a Sports Science degree / diploma and 23 years of coaching. My certifications also include EXOS (Human Performance), a Diploma in Osteopathic Articulation (London) and Sports Massage (Universiti Teknologi Malaysia). I have worked in multidisciplinary healthcare settings alongside doctors, physiotherapists, dietitians and psychologists.
What you can expect
- Strength and longevitya personalised programme for strength, longevity and body transformation
- Health conditionsexperienced support for diabetes, obesity, Parkinson's, joint conditions and post-surgical rehabilitation
- Training appmy own app for your programme, progress tracking and accountability
- Where we trainyour home, your condo gym, a commercial gym or outdoors in a park, in central areas such as Bukit Timah, Holland Village and Downtown
Why clients choose Salam
- 23 yearscoaching experience
- ACSM Certified Personal Trainercredential on file
- Home & condo gymstrains where you are
Good fit if you…
- want to stay strong and mobile for the long term
- are managing diabetes, Parkinson's or a joint condition, or rebuilding after surgery
- want a coach with experience alongside a healthcare team
Ready to train with Salam?
Your first session is S$144, 10% off. Rate and slot are confirmed before you pay.
Credentials & areas
Checked, and close to you.
Credentials
- ACSM Certified Personal Trainer
- Sports Science degree / diploma
- Sports Massage (Universiti Teknologi Malaysia)
- OMT Training
- London (Dip. Osteopathic Articulation)
- Agatsu Inc (Strength & Speed, Kettle Bell, Indian Club & Mace)
- American Swimming Coaches Association (Lvl 1-2)
- GMB (Movement & Mind Body Therapies)
- Mind Body Fitness & Australian Fitness Network (Pre & Post Pregnancy & Exercises)
- British Weight Lifting Federation
- ASCA Level 1
- EXOS (Human Performance)
Certificates on file
Areas covered
- Bayfront
- Bayshore
- Botanic Gardens
- Bukit Timah
- Caldecott
- Changi Airport
- Chinatown
- City Hall
- Clementi
- Dhoby Ghaut
- Downtown
- Esplanade
- Fort Canning
- Gardens by the Bay
- Great World
- HarbourFront
- Holland Village
- Katong Park
Trains at
- Client's home
- Outdoor / parks
- Condo / private gym
- Commercial gym
Rates
Pay per session, or save with a pack.
Per session Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
First session
A trial at 10% off, once per trainer
S$144
Private 1-to-1
Premium or Executive
S$160-180/hour
Semi-private
Premium or Executive
S$90-110/hour
All programmes are personalised to your goals, fitness level, and lifestyle. Every package includes a comprehensive assessment, customised training programme, exercise progression, and access to my own training app for workout tracking, progress monitoring, and accountability. I specialise in strength, body transformation, longevity, and working with clients managing chronic health conditions. Sessions can be conducted at the gym, home, or workplace, subject to location. Travel within reasonable distances is included; additional transport charges may apply for selected locations.
Choose your plan
sessions
S$152 per session, S$1,520 for 10 sessions
Start with a trial session at S$144, 10% off. Packs are valid for 12 months.
FAQ
Is Salam right for you?
What happens in the first session?It is a full session with Salam at 10% off (S$144 instead of S$160). If it is not the right fit, tell us within 7 days and we re-match you with another coach, once per client.
It is a full session with Salam at 10% off (S$144 instead of S$160). If it is not the right fit, tell us within 7 days and we re-match you with another coach, once per client.
Will Salam come to me?Salam covers 18 areas: Bayfront, Bayshore, Botanic Gardens, Bukit Timah, Caldecott, Changi Airport, Chinatown, City Hall, Clementi, Dhoby Ghaut, Downtown, Esplanade, Fort Canning, Gardens by the Bay, Great World, HarbourFront, Holland Village, Katong Park. Sessions run at client's home, outdoor / parks, condo / private gym, commercial gym.
Salam covers 18 areas: Bayfront, Bayshore, Botanic Gardens, Bukit Timah, Caldecott, Changi Airport, Chinatown, City Hall, Clementi, Dhoby Ghaut, Downtown, Esplanade, Fort Canning, Gardens by the Bay, Great World, HarbourFront, Holland Village, Katong Park. Sessions run at client's home, outdoor / parks, condo / private gym, commercial gym.
Does the rate change with distance?It can. Rates may vary with the additional travel distance to an unlisted location. Tell us your area when you book and the rate for your location is confirmed in writing before you pay anything.
It can. Rates may vary with the additional travel distance to an unlisted location. Tell us your area when you book and the rate for your location is confirmed in writing before you pay anything.
Can I reschedule a session?Yes. Give your trainer at least 24 hours' notice and it moves at no cost. Inside 24 hours the session may be charged, at the trainer's discretion.
Yes. Give your trainer at least 24 hours' notice and it moves at no cost. Inside 24 hours the session may be charged, at the trainer's discretion.
How long does a pack last?Session packs are valid for 12 months from purchase. If you are re-matched, unused sessions move to your new trainer.
Session packs are valid for 12 months from purchase. If you are re-matched, unused sessions move to your new trainer.
What qualifications does Salam hold?ACSM Certified Personal Trainer, Sports Science degree / diploma, Sports Massage (Universiti Teknologi Malaysia), OMT Training, London (Dip. Osteopathic Articulation), Agatsu Inc (Strength & Speed, Kettle Bell, Indian Club & Mace), American Swimming Coaches Association (Lvl 1-2), GMB (Movement & Mind Body Therapies), Mind Body Fitness & Australian Fitness Network (Pre & Post Pregnancy & Exercises), British Weight Lifting Federation, ASCA Level 1, EXOS (Human Performance), with 23 years of coaching experience. Every credential here was entered by Salam and is checked before verification.
ACSM Certified Personal Trainer, Sports Science degree / diploma, Sports Massage (Universiti Teknologi Malaysia), OMT Training, London (Dip. Osteopathic Articulation), Agatsu Inc (Strength & Speed, Kettle Bell, Indian Club & Mace), American Swimming Coaches Association (Lvl 1-2), GMB (Movement & Mind Body Therapies), Mind Body Fitness & Australian Fitness Network (Pre & Post Pregnancy & Exercises), British Weight Lifting Federation, ASCA Level 1, EXOS (Human Performance), with 23 years of coaching experience. Every credential here was entered by Salam and is checked before verification.
Ready when you are
Train with Salam.
First session S$144, 10% off Salam's rate. Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
