- Weight & fat loss
- Muscle & hypertrophy
- Strength & conditioning
- Sports performance
- Nutrition coaching
- Rehab / corrective
- Mobility & functional
- IPPT / NAPFA prep
Alexander, Performance, Strength & Reconditioning Coach
- Per sessionRates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
- S$140
- Trial
- S$126
- Experience
- 6 yrs
- Comes to your home or condo gym
- WhatsApp reply, usually within the hour
The trial is one full session with Alexander at 10% off, no pack needed. Packs from S$119
From the gallery8 photos- Weight & fat loss
- Muscle & hypertrophy
- Strength & conditioning
- Sports performance
- Nutrition coaching
- Rehab / corrective
- Mobility & functional
- IPPT / NAPFA prep
Gallery
From Alexander's gallery
Start with a trial session
S$126 for your first session with Alexander
- 1Send your name and number
- 2We WhatsApp you, usually within the hour (6am to 10pm)
- 3Rate and slot confirmed, then you pay
About
Meet Alexander.
Get stronger, transform your body and train around injuries, with an ex-rugby player and strength coach with 6 years of coaching.
I'm Alexander, an ISSA Strength & Conditioning and Nutritionist coach with 6 years of coaching. I played rugby and American Football for well over a decade, then coached strategy and strength and conditioning for college athletes in American colleges. A major part of my work today is injury-aware coaching: rebuilding strength after surgery, training around a restricted joint and restoring confidence under load.
What you can expect
- Body recompositionfat loss, muscle and strength, with nutrition coaching alongside
- Injury-aware trainingwhen you have a limitation, we change the strategy, not the goal
- Performance workstrength, power and endurance, plus IPPT and NAPFA prep
- Where we trainyour home, your condo gym, a commercial gym, outdoors or online, around Woodlands, Orchard, Clarke Quay, Raffles Place and Shenton Way
Why clients choose Alexander
- 6 yearscoaching experience
- ISSA Strength & Conditioning and Nutritionistcredential on file
- Home & condo gymstrains where you are
Good fit if you…
- are new to structured training, or have trained for years without the physique you want
- are working around an injury, surgery or a restricted joint
- want to train for sports performance or IPPT
Ready to train with Alexander?
Your first session is S$126, 10% off. Rate and slot are confirmed before you pay.
Credentials & areas
Checked, and close to you.
Credentials
- ISSA Strength & Conditioning and Nutritionist
- First Aid / CPR
Areas covered
Trains at
- Client's home
- Condo / private gym
- Commercial gym
- Online / virtual
- Outdoor / parks
Rates
Pay per session, or save with a pack.
Per session Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
First session
A trial at 10% off, once per trainer
S$126
Private 1-to-1
Single session, pay as you go
S$140/session
Semi-private
2 pax, train with a friend
S$80/head
Choose your plan
sessions
S$133 per session, S$1,330 for 10 sessions
Start with a trial session at S$126, 10% off. Packs are valid for 12 months.
FAQ
Is Alexander right for you?
What happens in the first session?It is a full session with Alexander at 10% off (S$126 instead of S$140). If it is not the right fit, tell us within 7 days and we re-match you with another coach, once per client.
It is a full session with Alexander at 10% off (S$126 instead of S$140). If it is not the right fit, tell us within 7 days and we re-match you with another coach, once per client.
Will Alexander come to me?Alexander covers 6 areas: Woodlands, Springleaf, Clarke Quay, Orchard, Raffles Place, Shenton Way. Sessions run at client's home, condo / private gym, commercial gym, online / virtual, outdoor / parks.
Alexander covers 6 areas: Woodlands, Springleaf, Clarke Quay, Orchard, Raffles Place, Shenton Way. Sessions run at client's home, condo / private gym, commercial gym, online / virtual, outdoor / parks.
Does the rate change with distance?It can. Rates may vary with the additional travel distance to an unlisted location. Tell us your area when you book and the rate for your location is confirmed in writing before you pay anything.
It can. Rates may vary with the additional travel distance to an unlisted location. Tell us your area when you book and the rate for your location is confirmed in writing before you pay anything.
Can I reschedule a session?Yes. Give your trainer at least 24 hours' notice and it moves at no cost. Inside 24 hours the session may be charged, at the trainer's discretion.
Yes. Give your trainer at least 24 hours' notice and it moves at no cost. Inside 24 hours the session may be charged, at the trainer's discretion.
How long does a pack last?Session packs are valid for 12 months from purchase. If you are re-matched, unused sessions move to your new trainer.
Session packs are valid for 12 months from purchase. If you are re-matched, unused sessions move to your new trainer.
What qualifications does Alexander hold?ISSA Strength & Conditioning and Nutritionist, First Aid / CPR, with 6 years of coaching experience. Every credential here was entered by Alexander and is checked before verification.
ISSA Strength & Conditioning and Nutritionist, First Aid / CPR, with 6 years of coaching experience. Every credential here was entered by Alexander and is checked before verification.
Ready when you are
Train with Alexander.
First session S$126, 10% off Alexander's rate. Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
