- Weight & fat loss
- Mobility & functional
- Strength & conditioning
Lilian, Strength, Weight Loss & Postnatal Coach
- Per sessionRates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
- S$65
- Trial
- S$58.50
- Comes to your home or condo gym
- WhatsApp reply, usually within the hour
The trial is one full session with Lilian at 10% off, no pack needed. Packs from S$55.25
Certificates on file1 certificate- Weight & fat loss
- Mobility & functional
- Strength & conditioning
Start with a trial session
S$58.50 for your first session with Lilian
- 1Send your name and number
- 2We WhatsApp you, usually within the hour (6am to 10pm)
- 3Rate and slot confirmed, then you pay
About
Meet Lilian.
Get stronger, lose weight and move better with an ACE-certified trainer, mother and former athlete who keeps fitness realistic.
I'm Lilian, an ACE Certified Personal Trainer with a Post Natal certification, and I'm First Aid / CPR certified. As a mother, entrepreneur and former athlete, I know fitness isn't about perfection. It's about consistency, progress and habits that fit your life.
What you can expect
- Weight loss and strengthweight loss, muscle building and strength and conditioning
- Everyday movementfunction and mobility training for daily life
- Postnatal trainingcoaching shaped by my Post Natal certification
- Proper techniquesound form and sustainable habits tailored to your lifestyle
- Where we trainyour home, your condo gym, a commercial gym, a park or online, in areas such as Bishan, Bedok, Kallang and Bugis
Why clients choose Lilian
- ACE Certified Personal Trainercredential on file
- Home & condo gymstrains where you are
- Weight & fat loss & Mobility & functionalmain focus
Good fit if you…
- want to lose weight and get stronger without chasing perfection
- want postnatal training from a trainer who is a mother herself
- want realistic habits you can keep
Ready to train with Lilian?
Your first session is S$58.50, 10% off. Rate and slot are confirmed before you pay.
Credentials & areas
Checked, and close to you.
Credentials
- ACE Certified Personal Trainer
- Post Natal
- First Aid / CPR
Certificates on file
Areas covered
- Aljunied
- Ang Mo Kio
- Bartley
- Bayfront
- Bayshore
- Bedok
- Bedok North
- Bedok South
- Bedok Reservoir
- Bendemeer
- Bishan
- Boon Keng
- Botanic Gardens
- Braddell
- Bras Basah
- Buangkok
- Bugis
- Caldecott
- Changi Airport
- Chinatown
- City Hall
- Clarke Quay
- Dakota
- Dhoby Ghaut
- Downtown
- Eunos
- Expo
- Farrer Park
- Farrer Road
- Esplanade
- Fort Canning
- Gardens by the Bay
- Geylang Bahru
- HarbourFront
- Holland Village
- Hougang
- Jalan Besar
- Kallang
- Kembangan
- Kovan
Trains at
- Client's home
- Outdoor / parks
- Online / virtual
- Commercial gym
- Condo / private gym
Rates
Pay per session, or save with a pack.
Per session Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
First session
A trial at 10% off, once per trainer
S$58.50
Private 1-to-1
Single session, pay as you go
S$65/session
Semi-private
2 pax, train with a friend
S$55/head
Small group
3 to 4 pax
S$45/head
available to train at the following time slots: Mon, Wed 630am - 230pm Tues, Sat 630am - 1230pm Thurs, Fri 630am - 130pm Based mainly in the Eastern and Kovan, Sengkang, Punggol areas.
Choose your plan
sessions
S$61.75 per session, S$618 for 10 sessions
Start with a trial session at S$58.50, 10% off. Packs are valid for 12 months.
FAQ
Is Lilian right for you?
What happens in the first session?It is a full session with Lilian at 10% off (S$58.50 instead of S$65). If it is not the right fit, tell us within 7 days and we re-match you with another coach, once per client.
It is a full session with Lilian at 10% off (S$58.50 instead of S$65). If it is not the right fit, tell us within 7 days and we re-match you with another coach, once per client.
Will Lilian come to me?Lilian covers 40 areas: Aljunied, Ang Mo Kio, Bartley, Bayfront, Bayshore, Bedok, Bedok North, Bedok South, Bedok Reservoir, Bendemeer, Bishan, Boon Keng, Botanic Gardens, Braddell, Bras Basah, Buangkok, Bugis, Caldecott, Changi Airport, Chinatown, City Hall, Clarke Quay, Dakota, Dhoby Ghaut, Downtown, Eunos, Expo, Farrer Park, Farrer Road, Esplanade, Fort Canning, Gardens by the Bay, Geylang Bahru, HarbourFront, Holland Village, Hougang, Jalan Besar, Kallang, Kembangan, Kovan. Sessions run at client's home, outdoor / parks, online / virtual, commercial gym, condo / private gym.
Lilian covers 40 areas: Aljunied, Ang Mo Kio, Bartley, Bayfront, Bayshore, Bedok, Bedok North, Bedok South, Bedok Reservoir, Bendemeer, Bishan, Boon Keng, Botanic Gardens, Braddell, Bras Basah, Buangkok, Bugis, Caldecott, Changi Airport, Chinatown, City Hall, Clarke Quay, Dakota, Dhoby Ghaut, Downtown, Eunos, Expo, Farrer Park, Farrer Road, Esplanade, Fort Canning, Gardens by the Bay, Geylang Bahru, HarbourFront, Holland Village, Hougang, Jalan Besar, Kallang, Kembangan, Kovan. Sessions run at client's home, outdoor / parks, online / virtual, commercial gym, condo / private gym.
Does the rate change with distance?It can. Rates may vary with the additional travel distance to an unlisted location. Tell us your area when you book and the rate for your location is confirmed in writing before you pay anything.
It can. Rates may vary with the additional travel distance to an unlisted location. Tell us your area when you book and the rate for your location is confirmed in writing before you pay anything.
Can I reschedule a session?Yes. Give your trainer at least 24 hours' notice and it moves at no cost. Inside 24 hours the session may be charged, at the trainer's discretion.
Yes. Give your trainer at least 24 hours' notice and it moves at no cost. Inside 24 hours the session may be charged, at the trainer's discretion.
How long does a pack last?Session packs are valid for 12 months from purchase. If you are re-matched, unused sessions move to your new trainer.
Session packs are valid for 12 months from purchase. If you are re-matched, unused sessions move to your new trainer.
What qualifications does Lilian hold?ACE Certified Personal Trainer, Post Natal, First Aid / CPR. Every credential here was entered by Lilian and is checked before verification.
ACE Certified Personal Trainer, Post Natal, First Aid / CPR. Every credential here was entered by Lilian and is checked before verification.
Ready when you are
Train with Lilian.
First session S$58.50, 10% off Lilian's rate. Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
