Winnie, strength, mobility & pre/postnatal coach in Bayfront

Winnie, Strength, Mobility & Pre/Postnatal Coach

  • NCSF Certified Personal Trainer
  • Prenatal yoga certified

Winnie coaches strength, mobility and pre/postnatal around Bayfront and Bras Basah in Singapore with an NCSF Certified Personal Trainer credential. A 60-minute 1-to-1 session is S$120, and your first session is S$108.

RateCan differ for an unlisted area. Confirmed in writing before you pay.
S$120
Trial
S$108
Experience
12 yrs
  • Verified: a qualification checked by Fit Titans
  • Trains at a condo gym, outdoors, online, at a commercial gym or at your home
  • Opens WhatsApp, reply usually within the hour

The trial is one full session with Winnie at 10% off, no pack needed.

  • Weight & fat loss
  • Mobility & functional
  • Strength & conditioning
  • Rehab / corrective
Winnie's certificate, 1 of 2Winnie's certificate, 2 of 2Certificates on file2 certificates

Why book Winnie

What training with Winnie gets you

  • Certified in prenatal yogaGentle strength and mobility work adapted for pregnancy, with your doctor's clearance.Certificate: Prenatal yoga
  • Sessions built for fat lossStrength work and conditioning you can sustain, with practical eating habits within a trainer's scope.
  • Training comes to youSessions run at a condo gym, outdoors, online, at a commercial gym or at your home.
  • Checked by Fit TitansNCSF Certified Personal Trainer on Winnie's profile. We reviewed the application and checked at least one listed qualification before Winnie took a client.
  • Try one session for S$10810% off, no pack needed. The rate is confirmed in writing before you pay.
  • Save in a packPacks of 10, 15 or 20 at 5%, 10% or 15% off. Paid sessions never expire.
Book a S$108 trial

Opens WhatsApp, reply usually within the hour.

About

Meet Winnie.

Get stronger, lose weight and stay active with prenatal and postnatal support, with an NCSF trainer bringing 12 years of personal training.

I'm Winnie, an NCSF Certified Personal Trainer and Group Fitness Instructor with 12 years of experience. I'm also certified in Prenatal yoga, Power Vinyasa, Muay Thai, Body Combat and Body Balance, and I focus on strength, weight loss and mobility. I love educating clients so they keep their results for good.

What you can expect

  • Strength and body compositiontraining for strength, weight loss and body composition
  • Pre- and postnatalprenatal and postnatal yoga and strength training
  • Mobility for all agesstrength and mobility work for seniors, plus injury prevention
  • Where we trainyour home, your condo gym, a commercial gym, an outdoor park or online, around Bugis, City Hall, Chinatown, Holland Village and more of central Singapore

Good fit if you…

  • want to build strength and lose weight
  • want prenatal or postnatal training to stay active
  • are a senior who wants to move with confidence

Your first session

  1. Message usSend your goal and your area on WhatsApp or with the form. We reply within the hour, 8am to 10pm.
  2. Train for 60 minutesA full session with Winnie at a condo gym, outdoors, online, at a commercial gym or at your home, starting with an assessment, at S$108.
  3. Decide afterNo pack needed to start. If it is not the right fit, tell us and we may help you move to another coach where reasonable.

Start with a trial session

S$108 for your first session with Winnie

  1. 1Send your name and number
  2. 2We WhatsApp you, usually within the hour (8am to 10pm)
  3. 3Rate and slot confirmed, then you pay
Add details (optional)

Helps Winnie plan your first session.

Availability and the final rate are confirmed before booking.

S$120 per 1-to-1 session. The rate is confirmed in writing before you pay. Can differ for an unlisted area. Confirmed in writing before you pay.

Help changing coach. Terms

Prefer to chat? WhatsApp us

Credentials & areas

Winnie's credentials and areas

5credentials, including 1 personal trainer certification, 2 other certifications

As listed by the coach. We checked one of Winnie's qualifications before listing. Certificates on file: 2.

  • Personal trainer certificationNCSF Certified Personal TrainerNational Council on Strength and Fitness, USA
  • CertificationBasic Exercise Science
  • CertificationMIFS
  • SafetySafe Sport Certified
  • SafetyFirst Aid / CPR

Certificates on file · uploaded by Winnie, tap to view

Areas covered

NSNorth South Line2 stations
  1. Dhoby Ghaut
  2. City Hall
EWEast West Line1 station
  1. Bugis
NENorth East Line3 stations
  1. HarbourFront
  2. Chinatown
  3. Clarke Quay
CCCircle Line5 stations
  1. Bras Basah
  2. Esplanade
  3. Botanic Gardens
  4. Holland Village
  5. Bayfront
DTDowntown Line2 stations
  1. Downtown
  2. Fort Canning
TEThomson East Coast Line3 stations
  1. Great World
  2. Havelock
  3. Gardens by the Bay

Trains at

  • 01Condo / private gym
  • 02Outdoor / parks
  • 03Online / virtual
  • 04Commercial gym
  • 05Client's home

Winnie's rates

Try one session, then train in packs.

Per session Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.

  • First session

    A trial at 10% off, once per trainer

    S$108

  • Private 1-to-1

    S$120/session

  • Semi-private

    2 pax, train with a friend · S$200 for two

    S$100/head

  • Small group

    3 to 4 pax

    S$80/head

1-to-1 packs · sessions per pack

S$114 per session, S$1,140 for 10 sessions

The rate is confirmed in writing before you pay.

Start with a trial session at S$108, 10% off. Paid sessions never expire.

Questions about Winnie

Is Winnie right for you?

What happens in the first session?

It is a full 60-minute session with Winnie at 10% off (S$108 instead of S$120), and it starts with an assessment. If it is not the right fit, tell us and we may help you move to another coach where reasonable.

Will Winnie come to me?

Winnie covers 16 areas: Bayfront, Bras Basah, Bugis, Chinatown, City Hall, Clarke Quay, Downtown, Esplanade, Fort Canning, Gardens by the Bay, Great World, HarbourFront, Havelock, Holland Village, Dhoby Ghaut, Botanic Gardens. Sessions run at a condo gym, outdoors, online, at a commercial gym or at your home.

I have never trained before. Is that OK?

Yes. The first session starts with an assessment, so Winnie sets the pace from where you are. Mention it when you message.

Can I reschedule with Winnie?

Yes, with at least 24 hours' notice to Winnie. A no-show within 1 hour of the session without notice counts as a completed session. Paid sessions never expire. The full booking terms are in our client terms.

What qualifications does Winnie hold?

Winnie lists 5 credentials: NCSF Certified Personal Trainer, Basic Exercise Science (issuer not listed), MIFS (issuer not listed), Safe Sport Certified (issuer not listed), First Aid / CPR, with 12 years of coaching experience. Credentials are as listed by Winnie. Certificates on file: 2.

Ready when you are

Train with Winnie.

First session S$108, 10% off Winnie's rate. Can differ for an unlisted area. Confirmed in writing before you pay.

Opens WhatsApp, reply usually within the hour.