Women-only option

A female coach, in your space.

Prefer to train with a woman? Ask for a female trainer and we'll match you with one, for strength, fat loss, prenatal or postpartum goals, in the privacy of your home or condo gym.

Get matched See pricing

Re-match or refund guarantee

ACENASMNSCASG-registered

TL;DR

Plenty of women train better with a female coach and away from a busy gym floor. We match you with a female trainer on request and bring the session to you, so it's private, comfortable and built around your goals, whether that's getting stronger, losing fat or training through and after pregnancy.

Key facts

Female trainer matched on request
Private sessions at home or your condo gym
Women's strength, fat loss, toning and recomposition
Prenatal and postpartum coaching available
Goal-based matching, not whoever's free

Why women-only coaching

Comfort drives consistency. Some women simply train more confidently with a female coach, or away from a crowded gym. Training at home removes the audience entirely, so you can focus on form and effort rather than who's watching.

What we coach

Strength and toning without bulking myths
Sustainable fat loss and body recomposition
Prenatal and postnatal training
Confidence with the basics: lifting, conditioning, mobility

How matching works

Tell us your goal and that you'd like a female trainer, and we pair you with a certified coach who specialises in it, not just whoever happens to be free. Read more about our coaches and the standard they hold on the trainers page.

Frequently asked

Can I specifically request a female trainer?+

Yes. Just say so when you message us and we'll match you with a female coach who suits your goal.

Will lifting weights make me bulky?+

No. Building large amounts of muscle takes years of dedicated, high-volume training and eating. Strength work helps most women get leaner, stronger and more toned.

Can a female trainer help with prenatal or postpartum training?+

Yes, that's one of the most common requests. See our prenatal and postnatal page for how we train safely through and after pregnancy.

Explore more

Guarantee

Train risk-free

Start with a free consultation and assessment. If your first paid session isn't the right fit, we'll re-match you or refund it, no questions asked.

Book free consult

Ready to start?

Tell us your goal and we'll match you with the right Titan this week.

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