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Rita, fat loss & transformation coach in Admiralty
Covers Woodlands

Rita, Fat Loss & Transformation Coach

  • ISSA Certified Personal Trainer
  • Nutrition certified
  • Youth fitness certified

Rita coaches fat loss and transformation around Admiralty in Singapore with an ISSA Certified Personal Trainer credential. A 60-minute 1-to-1 session is S$90, and your first session is S$81.

RateCan differ for an unlisted area. Confirmed in writing before you pay.
S$90
Trial
S$81
Experience
7 yrs
  • Verified: a qualification checked by Fit Titans
  • Trains at a condo gym, at your home, online or outdoors
  • Opens WhatsApp, reply usually within the hour

The trial is one full session with Rita at 10% off, no pack needed.

  • Weight & fat loss
  • Strength & conditioning
  • Mobility & functional
  • Muscle & hypertrophy
  • Nutrition coaching
  • Sports performance
Gallery item 1 of 8 from Rita's galleryGallery item 2 of 8: screenshot of a client message about RitaGallery item 3 of 8: screenshot of a client message about RitaClient messages8 gallery photos, incl. 3 client messages · 1 certificate
“… i reduced 15 kg in 6 months under your training so thanku Rita from the bottom of my heart .”
Shilpi, Facebook comment

Why book Rita

What training with Rita gets you

  • Certified nutrition coachingPractical eating habits that fit your training, within a trainer's scope, not a dietitian's plan.Named in Rita's own profile
  • Certified to coach young peopleAge-appropriate strength and fitness work for teens.Certificate: Youth Fitness
  • Sessions built for fat lossStrength work and conditioning you can sustain, with practical eating habits within a trainer's scope.
  • Training comes to youSessions run at a condo gym, at your home, online or outdoors.
  • Checked by Fit TitansISSA Certified Personal Trainer on Rita's profile. We reviewed the application and checked at least one listed qualification before Rita took a client.
  • Try one session for S$8110% off, no pack needed. The rate is confirmed in writing before you pay.
Book a S$81 trial

Opens WhatsApp, reply usually within the hour.

Client reviews of Rita

In their own words.

Typed out word for word from screenshots in Rita's gallery. Tap “See original” to check each one.

  • And one more thing i forgot to mention here which is vry imp i reduced 15 kg in 6 months under your training so thanku Rita from the bottom of my heart .

    ShilpiFacebook comment

  • … I am among the first few trainees under Rita’s coachman-ship and I would highly recommend her. She keeps me on foot during her sessions and always comes with a thoughtful workout plan . Give her some time to assess you and she can help you achieve phenomenal yet (most important) sustainable results .

    TriptiFacebook comment

  • You have helped me learn everything from the word "Start" on the treadmill to lifting weights which i never imagined to happen in this lifetime ! Thank you for starting the fitness chapter in my life.

    PoojaFacebook comment

1 / 3

Rita's gallery

From Rita's gallery

Photos, client messages and certificates Rita uploaded. Tap any item to open it full size.

About

Meet Rita.

Lose fat and transform your body with a plan that fits your life, from an ISSA trainer with 7 years of experience.

I'm Rita, an ISSA Certified Personal Trainer with a Sports Science degree / diploma, a Youth Fitness certification and 7 years of coaching. I'm also an ISSA Certified Elite Trainer, Specialist in Sports Nutrition and Transformation Specialist. I believe fitness isn't just about looking good; it's about feeling strong, confident and healthy every day.

What you can expect

  • Built around you1-to-1 workouts shaped around your body and goals
  • Fat loss and musclefat loss, muscle building and strength training
  • Nutrition guidancediet and nutrition help from a Specialist in Sports Nutrition
  • Accountabilitya plan that fits your life, not the other way around
  • Where we trainyour home, your condo gym, a park or online, around Admiralty

Good fit if you…

  • want to lose fat and transform your body
  • need diet and nutrition guidance as well as training
  • want a coach who keeps you accountable

Your first session

  1. Message usSend your goal and your area on WhatsApp or with the form. We reply within the hour, 8am to 10pm.
  2. Train for 60 minutesA full session with Rita at a condo gym, at your home, online or outdoors, starting with an assessment, at S$81.
  3. Decide afterNo pack needed to start. If it is not the right fit, tell us and we may help you move to another coach where reasonable.

Start with a trial session

S$81 for your first session with Rita

  1. 1Send your name and number
  2. 2We WhatsApp you, usually within the hour (8am to 10pm)
  3. 3Rate and slot confirmed, then you pay
Add details (optional)

Helps Rita plan your first session.

Availability and the final rate are confirmed before booking.

S$90 per 1-to-1 session. The rate is confirmed in writing before you pay. Can differ for an unlisted area. Confirmed in writing before you pay.

Help changing coach. Terms

Prefer to chat? WhatsApp us

Credentials & areas

Rita's credentials and areas

4credentials, including 1 personal trainer certification, 1 specialist qualification, 1 degree or diploma

As listed by the coach. We checked one of Rita's qualifications before listing. Certificates on file: 1.

  • Personal trainer certificationISSA Certified Personal TrainerInternational Sports Sciences Association, USA
  • Degree or diplomaSports science degree
  • Specialist courseYouth Fitness
  • SafetyFirst Aid / CPR

Certificates on file · uploaded by Rita, tap to view

Areas covered

NSNorth South Line1 station
  1. Admiralty

Trains at

  • 01Condo / private gym
  • 02Client's home
  • 03Online / virtual
  • 04Outdoor / parks

Rita's rates

Try one session, then train in packs.

Per session Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.

  • First session

    A trial at 10% off, once per trainer

    S$81

  • Private 1-to-1

    S$90/session

  • Semi-private

    2 pax, train with a friend

    S$65/head

  • Small group

    3 to 4 pax

    S$45/head

1-to-1 packs · sessions per pack

S$85.50 per session, S$855 for 10 sessions

The rate is confirmed in writing before you pay.

Start with a trial session at S$81, 10% off. Paid sessions never expire.

Questions about Rita

Is Rita right for you?

What happens in the first session?

It is a full 60-minute session with Rita at 10% off (S$81 instead of S$90), and it starts with an assessment. If it is not the right fit, tell us and we may help you move to another coach where reasonable.

Will Rita come to me?

Rita covers Admiralty. Sessions run at a condo gym, at your home, online or outdoors.

I have never trained before. Is that OK?

Yes. The first session starts with an assessment, so Rita sets the pace from where you are. Mention it when you message.

Can I reschedule with Rita?

Yes, with at least 24 hours' notice to Rita. A no-show within 1 hour of the session without notice counts as a completed session. Paid sessions never expire. The full booking terms are in our client terms.

What qualifications does Rita hold?

Rita lists 4 credentials: ISSA Certified Personal Trainer, Sports science degree, Youth Fitness (issuer not listed), First Aid / CPR, with 7 years of coaching experience. Credentials are as listed by Rita. Certificates on file: 1.

Ready when you are

Train with Rita.

First session S$81, 10% off Rita's rate. Can differ for an unlisted area. Confirmed in writing before you pay.

Book a S$81 trialRequest by form

Opens WhatsApp, reply usually within the hour.

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