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Douglas Ong, personal trainer in Singapore
✓ Verified trainer

Douglas Ong

Personal Trainer & Medical Student

NCSFFirst Aid / CPR
2 yrs
Experience
S$70
Per 1-to-1 session
8
Areas covered
Book a free consult with Douglasor WhatsApp us about Douglas

Book Douglas

S$70 per 1-to-1 session. The first consult is free and the rate is confirmed in writing before you pay.

Add who it is for, your area and budget (optional)

Help us suggest coaches who fit, so your shortlist comes faster.

Availability and the final rate are confirmed before booking.

We WhatsApp you back, usually within the hour between 6am and 10pm.

Not the right fit after your first paid session? Tell us within 7 days and we re-match you or refund it, once per client. Terms

About

Meet Douglas.

Science-backed training from an NCSF-certified trainer and medical student, built to get results while keeping you injury-free.

I'm Douglas, an NCSF Certified Personal Trainer and current medical student. I've always been active in sports and martial arts, and I keep fit through weightlifting and running. My medical knowledge helps me build programmes that fit your goals, lifestyle and current fitness while minimising the risk of injury.

What you can expect:
- Fat loss and strength and conditioning programmes
- IPPT and NAPFA preparation
- Mobility work and injury-aware training
- Sessions around Dhoby Ghaut, Orchard, Bugis and City Hall

Book a free consult below, and we will plan your first session around your goals and schedule.

Specialties

Weight & fat lossIPPT / NAPFA prepMobility & functionalStrength & conditioning
Pricing

Rates & packs.

1-to-1 session price, plus packs of 10, 15 or 20 at 5%, 10% or 15% off Douglas's rate.

Rates

  • Private 1-to-1
    Single session, pay as you go
    $70/hour
  • 10-session package
    Private 1-to-1 · save 5% · $66.50/session
    $665/package
  • 15-session package
    Private 1-to-1 · save 10% · $63/session
    $945/package
  • 20-session package
    Private 1-to-1 · save 15% · $59.50/session
    $1190/package
Quick answers

Is Douglas right for you?

Who does Douglas coach?
Douglas lists weight & fat loss, ippt / napfa prep, mobility & functional, strength & conditioning as specialties. If your goal is on that list, Douglas has trained it before.
Where does Douglas train clients?
Douglas covers 8 areas, including Dhoby Ghaut, Orchard, Bugis, Bras Basah, City Hall and more. Sessions run at client's home, online / virtual, condo / private gym, outdoor / parks.
What qualifications does Douglas hold?
NCSF, First Aid / CPR, with 2 years of coaching experience. Every credential here was entered by Douglas and is checked before verification.
How do I book Douglas?
Use the request form on this page or WhatsApp us naming Douglas. The first consult is free, the rate above is confirmed before you pay, and the first paid session is covered by the re-match or refund guarantee.