Winnie, Strength, Mobility & Pre/Postnatal Coach
Covers Bayfront, Bras Basah, Bugis +13 more- NCSF Certified Personal Trainer
- Basic Exercise Science
- MIFS
As listed by Winnie. What we check
Winnie coaches strength, mobility and pre/postnatal around Bayfront and Bras Basah in Singapore, with an NCSF Certified Personal Trainer credential and 12 years of coaching. A 60-minute 1-to-1 session is S$120, and your first session is S$108.
- Trial
- S$108
- Experience
- 12 yrs
- Verified: a qualification checked by Fit Titans
- Trains at a condo gym, outdoors, online, at a commercial gym or at your home
- Your enquiry does not book or charge a session
- First session S$108, paid only after the slot is confirmed
- Strength & conditioning
- Mobility & functional
- Weight & fat loss
- +1 more
Post-surgery training runs alongside your physiotherapist's plan, not instead of it.

Certificates on file2 certificatesWhy book Winnie
What training with Winnie gets you
- Strength, mobility and pre and postnatal coachingLifts and conditioning drills set to your current level and built up over time.
- Certified in prenatal yogaGentle strength and mobility work adapted for pregnancy, with your doctor's clearance.Listed by Winnie: Prenatal yoga
- Training comes to youSessions run at a condo gym, outdoors, online, at a commercial gym or at your home.
- Checked by Fit TitansNCSF Certified Personal Trainer on Winnie's profile. We reviewed the application and checked at least one listed qualification before Winnie took a client.
- Try one session for S$10810% off, booked on its own, with packs only if you continue. No membership.
- Save in a packPacks of 5 sessions at Winnie's full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Paid sessions never expire.
About
Meet Winnie.
| Focus | Strength & conditioning, Mobility & functional, Weight & fat loss and Rehab / corrective |
|---|---|
| Qualifications | NCSF Certified Personal Trainer, Basic Exercise Science, MIFS, Safe Sport Certified and First Aid and CPR. One listed qualification checked by Fit Titans |
| Experience | 12 years of coaching |
| Where sessions happen | At a condo gym, outdoors, online, at a commercial gym or at your home |
| Areas | Bayfront, Bras Basah, Bugis, Chinatown, City Hall, Clarke Quay and 10 more |
| 1-to-1 rate | S$120 for 60 minutes |
| First session | S$108, 10% off, booked on its own |
| After the trial | Packs of 5 sessions at Winnie's full rate, or 10, 15 or 20 at 5%, 10% or 15% off |
| Cancelling | 24 hours' notice to cancel or reschedule. A no-show within 1 hour of the session without notice counts as a completed session. Paid sessions never expire. Client terms |
| Profile updated | 9 October 2026 |
Get stronger, lose weight and stay active with prenatal and postnatal support, with an NCSF trainer bringing 12 years of personal training.
I'm Winnie, an NCSF Certified Personal Trainer and Group Fitness Instructor with 12 years of experience. I'm also certified in Prenatal yoga, Power Vinyasa, Muay Thai, Body Combat and Body Balance, and I focus on strength, weight loss and mobility. I love educating clients so they keep their results for good.
What you can expect
- Training for strength, weight loss and body composition
- Pre- and postnatal:prenatal and postnatal yoga and strength training
- Mobility for all ages:strength and mobility work for seniors, plus injury prevention
- Where we train:your home, your condo gym, a commercial gym, an outdoor park or online, around Bugis, City Hall, Chinatown, Holland Village and more of central Singapore
Good fit if you…
- want to build strength and lose weight
- want prenatal or postnatal training to stay active
- are a senior who wants to move with confidence
What your first session with Winnie covers
60 minutes, S$108, booked on its own, at a condo gym, outdoors, online, at a commercial gym or at your home.
- Before you meet. Send your goal, your area, two or three time windows and any injuries or medical advice. We confirm the rate, the venue and the slot in writing, and you pay only after that.
- The assessment. New to training is fine. The session starts with an assessment: your goal, your training history, any injuries and how you move, so Winnie sets the pace from where you are.
- The workout. Then a full workout at your level, built around strength, mobility and pre and postnatal.
- Afterwards. You leave with the plan for the next sessions. Packs come only if you continue. Tell us on WhatsApp if the coach is not right. We review it and help you move to another coach where one is free for your area, goals and times. Your unused sessions move with you.
Start with a trial session
S$108 for your first session with Winnie
- 1Send your name and number
- 2We WhatsApp you, usually within the hour (8am to 10pm)
- 3Rate and slot confirmed, then you pay
Credentials & areas
Winnie's credentials and areas
5credentials, including 1 personal trainer certification, 2 other certifications
As listed by the coach. We checked one of Winnie's qualifications before listing. Certificates on file: 2.
- Personal trainer certificationNCSF Certified Personal TrainerNational Council on Strength and Fitness, USA
- CertificationBasic Exercise Science
- CertificationMIFS
- SafetySafe Sport Certified
- SafetyFirst Aid and CPR
Certificates on file · uploaded by Winnie, tap to view
Areas covered
NSNorth South Line2 stations
EWEast West Line1 station
NENorth East Line3 stations
CCCircle Line5 stations
DTDowntown Line2 stations
TEThomson East Coast Line3 stations
Trains at
- 01Condo / private gym
- 02Outdoor / parks
- 03Online / virtual
- 04Commercial gym
- 05Client's home
Winnie's rates
Try one session, then train in packs.
Per session Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
First session
A trial at 10% off, once per trainer
S$108
Private 1-to-1
S$120/session
Semi-private
2 pax, train with a friend · S$200 for two
S$100/head
Small group
3 to 4 pax
S$80/head
1-to-1 packs · sessions per pack
S$114 per session, S$1,140 for 10 sessions
The rate is confirmed in writing before you pay.
Start with a trial session at S$108, 10% off. Paid sessions never expire.
Questions about Winnie
Is Winnie right for you?
How much does a session with Winnie cost?
Who is Winnie a good fit for?
- You want to build strength and lose weight.
- You want prenatal or postnatal training to stay active.
- You are a senior who wants to move with confidence.
Will Winnie come to me?
Ready when you are
Train with Winnie.
First session S$108, 10% off Winnie's rate. Rate can differ for an unlisted area. Confirmed in writing before you pay.
- S$120 a session with Winnie
- First session 10% off, booked on its own
- No membership. Paid sessions never expire
- 24 hours' notice to cancel or reschedule
- Your enquiry does not book or charge a session
- Opens WhatsApp, reply usually within the hour
Our coaches at work
Real sessions from our coaches' own galleries. Swipe for more.









