Personal trainer · Singapore

Lilian, Strength, Weight Loss & Postnatal Coach

ACE Certified Personal Trainer
Post Natal

As listed by Lilian. What we check

Lilian coaches strength, weight loss and postnatal across Singapore, with an ACE Certified Personal Trainer credential and 2 years of coaching. A 60-minute 1-to-1 session is S$65, and your first session is S$58.50.

Rate: S$65
Trial: S$58.50
Experience: 2 yrs

Book a S$58.50 trial

Verified: a qualification checked by Fit Titans
Trains at your home, outdoors, online, at a commercial gym or at a condo gym
Your enquiry does not book or charge a session
First session S$58.50, paid only after the slot is confirmed

Strength & conditioning
Weight & fat loss
Mobility & functional

Certificates on file1 certificate

Why book Lilian

What training with Lilian gets you

Strength, weight loss and postnatal coachingLifts and conditioning drills set to your current level and built up over time.
Certified for training after birthA safe return to exercise after birth, with your doctor's clearance.Listed by Lilian: Post Natal
Training comes to youSessions run at your home, outdoors, online, at a commercial gym or at a condo gym.
Checked by Fit TitansACE Certified Personal Trainer on Lilian's profile. We reviewed the application and checked at least one listed qualification before Lilian took a client.
Try one session for S$58.5010% off, booked on its own, with packs only if you continue. No membership.
Save in a packPacks of 5 sessions at Lilian's full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Paid sessions never expire.

About

Meet Lilian.

Lilian at a glance
Focus	Strength & conditioning, Weight & fat loss and Mobility & functional
Qualifications	ACE Certified Personal Trainer, Post Natal and First Aid and CPR. One listed qualification checked by Fit Titans
Experience	2 years of coaching
Where sessions happen	At your home, outdoors, online, at a commercial gym or at a condo gym
Areas	Aljunied, Ang Mo Kio, Bartley, Bayfront, Bayshore, Bedok and 86 more
1-to-1 rate	S$65 for 60 minutes
First session	S$58.50, 10% off, booked on its own
After the trial	Packs of 5 sessions at Lilian's full rate, or 10, 15 or 20 at 5%, 10% or 15% off
Cancelling	24 hours' notice to cancel or reschedule. A no-show within 1 hour of the session without notice counts as a completed session. Paid sessions never expire. Client terms
Profile updated	9 October 2026

Get stronger, lose weight and move better with an ACE-certified trainer, mother and former athlete who keeps fitness realistic.

I'm Lilian, an ACE Certified Personal Trainer with a Post Natal certification, and I'm First Aid and CPR certified. As a mother, entrepreneur and former athlete, I know fitness isn't about perfection. It's about consistency, progress and habits that fit your life.

What you can expect

Weight loss, muscle building and strength and conditioning
Everyday movement:function and mobility training for daily life
Postnatal training:coaching shaped by my Post Natal certification
Proper technique:sound form and sustainable habits tailored to your lifestyle
Where we train:your home, your condo gym, a commercial gym, a park or online, in areas such as Bishan, Bedok, Kallang and Bugis

Good fit if you…

want to lose weight and get stronger without chasing perfection
want postnatal training from a trainer who is a mother herself
want realistic habits you can keep

What your first session with Lilian covers

60 minutes, S$58.50, booked on its own, at your home, outdoors, online, at a commercial gym or at a condo gym.

Before you meet. Send your goal, your area, two or three time windows and any injuries or medical advice. We confirm the rate, the venue and the slot in writing, and you pay only after that.
The assessment. New to training is fine. The session starts with an assessment: your goal, your training history, any injuries and how you move, so Lilian sets the pace from where you are.
The workout. Then a full workout at your level, built around strength, weight loss and postnatal.
Afterwards. You leave with the plan for the next sessions. Packs come only if you continue. Tell us on WhatsApp if the coach is not right. We review it and help you move to another coach where one is free for your area, goals and times. Your unused sessions move with you.

Start with a trial session

S$58.50 for your first session with Lilian

1Send your name and number
2We WhatsApp you, usually within the hour (8am to 10pm)
3Rate and slot confirmed, then you pay

Credentials & areas

Lilian's credentials and areas

3credentials, including 1 personal trainer certification, 1 specialist qualification

As listed by the coach. We checked one of Lilian's qualifications before listing. Certificates on file: 1.

Personal trainer certificationACE Certified Personal TrainerAmerican Council on Exercise, USA
Specialist coursePost Natal
SafetyFirst Aid and CPR

Certificates on file · uploaded by Lilian, tap to view

Areas covered

NSNorth South Line12 stations

EWEast West Line16 stations

NENorth East Line12 stations

CCCircle Line17 stations

DTDowntown Line16 stations

TEThomson East Coast Line18 stations

LRTLRT1 station

Riviera

Trains at

01Client's home
02Outdoor / parks
03Online / virtual
04Commercial gym
05Condo / private gym

Lilian's rates

Try one session, then train in packs.

Per session

First session
A trial at 10% off, once per trainer
S$58.50
Private 1-to-1
S$65/session
Semi-private
2 pax, train with a friend
S$55/head
Small group
3 to 4 pax
S$45/head

available to train at the following time slots: Mon, Wed 630am to 230pm Tues, Sat 630am to 1230pm Thurs, Fri 630am to 130pm Based mainly in the Eastern and Kovan, Sengkang, Punggol areas.

1-to-1 packs · sessions per pack

The rate is confirmed in writing before you pay.

Start with a trial session at S$58.50, 10% off. Paid sessions never expire.

Questions about Lilian

Is Lilian right for you?

How much does a session with Lilian cost?

A 60-minute 1-to-1 session with Lilian is S$65, and the first session is S$58.50, 10% off. After it, Lilian sells packs of 5 sessions at the full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.

Who is Lilian a good fit for?

Lilian's profile names who the training suits.

You want to lose weight and get stronger without chasing perfection.
You want postnatal training from a trainer who is a mother herself.
You want realistic habits you can keep.

Will Lilian come to me?

Lilian covers 92 areas: Aljunied, Ang Mo Kio, Bartley, Bayfront, Bayshore, Bedok, Bedok North, Bedok South, Bedok Reservoir, Bendemeer, Bishan, Boon Keng, Botanic Gardens, Braddell, Bras Basah, Buangkok, Bugis, Caldecott, Changi Airport, Chinatown, City Hall, Clarke Quay, Dakota, Dhoby Ghaut, Downtown, Eunos, Expo, Farrer Park, Farrer Road, Esplanade, Fort Canning, Gardens by the Bay, Geylang Bahru, HarbourFront, Holland Village, Hougang, Jalan Besar, Kallang, Kembangan, Kovan, Lavender, Lentor, Lorong Chuan, MacPherson, Marina Bay, Marine Parade, Marine Terrace, Marymount, Mattar, Maxwell, Mayflower, Mount Pleasant, Mountbatten, Napier, Newton, Novena, Nicoll Highway, Orchard, Orchard Boulevard, Outram Park, Pasir Ris, Paya Lebar, Potong Pasir, Punggol, Raffles Place, Riviera, Rochor, Sengkang, Serangoon, Shenton Way, Siglap, Simei, Sixth Avenue, Somerset, Stevens, Sungei Bedok, Tai Seng, Tampines, Tampines East, Tampines West, Stadium, Tanah Merah, Tanjong Katong, Tanjong Rhu, Telok Ayer, Tiong Bahru, Toa Payoh, Upper Changi, Upper Thomson, Springleaf, Promenade, Katong Park. Sessions run at your home, outdoors, online, at a commercial gym or at a condo gym. For an area not on the list, ask first, as travel can change the rate.

Ready when you are