Personal trainer · Singapore

Rita, Fat Loss & Transformation Coach

ISSA Certified Personal Trainer
Sports Science degree or diploma
Youth Fitness

Rita coaches fat loss and transformation around Admiralty in Singapore, with an ISSA Certified Personal Trainer credential and 7 years of coaching. A 60-minute 1-to-1 session is S$90, and your first session is S$81.

Rate: S$90
Trial: S$81
Experience: 7 yrs

Book a S$81 trial

Verified: a qualification checked by Fit Titans
Trains at a condo gym, at your home, online or outdoors
Your enquiry does not book or charge a session
First session S$81, paid only after the slot is confirmed

Weight & fat loss
Strength & conditioning
Mobility & functional
+3 more

Gallery item 2 of 8: screenshot of a client message about Rita

Gallery item 3 of 8: screenshot of a client message about Rita

Client messages8 gallery photos, incl. 3 client messages · 1 certificate

“… i reduced 15 kg in 6 months under your training so thanku Rita from the bottom of my heart .”

Shilpi, Facebook comment

Why book Rita

What training with Rita gets you

Fat loss and transformation coachingStrength work and conditioning you can sustain, with practical eating habits within a trainer's scope.
Certified to coach young peopleAge-appropriate strength and fitness work for teens.Listed by Rita: Youth Fitness
Training comes to youSessions run at a condo gym, at your home, online or outdoors.
Checked by Fit TitansISSA Certified Personal Trainer on Rita's profile. We reviewed the application and checked at least one listed qualification before Rita took a client.
Try one session for S$8110% off, booked on its own, with packs only if you continue. No membership.
Save in a packPacks of 5 sessions at Rita's full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Paid sessions never expire.

Client reviews of Rita

In their own words.

Typed out word for word from screenshots in Rita's gallery. Tap “See original” to check each one.

… I am among the first few trainees under Rita’s coachman-ship and I would highly recommend her. She keeps me on foot during her sessions and always comes with a thoughtful workout plan . Give her some time to assess you and she can help you achieve phenomenal yet (most important) sustainable results .
TriptiFacebook comment
You have helped me learn everything from the word "Start" on the treadmill to lifting weights which i never imagined to happen in this lifetime ! Thank you for starting the fitness chapter in my life.
PoojaFacebook comment

Rita's gallery

From Rita's gallery

Photos, client messages and certificates Rita uploaded. Tap any item to open it full size.

About

Meet Rita.

Rita at a glance
Focus	Weight & fat loss, Strength & conditioning, Mobility & functional, Muscle & hypertrophy, Nutrition coaching and Sports performance
Qualifications	ISSA Certified Personal Trainer, Sports Science degree or diploma, Youth Fitness and First Aid and CPR. One listed qualification checked by Fit Titans
Experience	7 years of coaching
Where sessions happen	At a condo gym, at your home, online or outdoors
Areas	Admiralty
1-to-1 rate	S$90 for 60 minutes
First session	S$81, 10% off, booked on its own
After the trial	Packs of 5 sessions at Rita's full rate, or 10, 15 or 20 at 5%, 10% or 15% off
Cancelling	24 hours' notice to cancel or reschedule. A no-show within 1 hour of the session without notice counts as a completed session. Paid sessions never expire. Client terms
Profile updated	9 October 2026

Lose fat and transform your body with a plan that fits your life, from an ISSA trainer with 7 years of experience.

I'm Rita, an ISSA Certified Personal Trainer with a Sports Science qualification, a Youth Fitness certification and 7 years of coaching. I'm also an ISSA Certified Elite Trainer, Specialist in Sports Nutrition and Transformation Specialist. I believe fitness isn't just about looking good. It's about feeling strong, confident and healthy every day.

What you can expect

Built around you:1-to-1 workouts shaped around your body and goals
Fat loss, muscle building and strength training
Nutrition guidance:diet and nutrition help from a Specialist in Sports Nutrition
Accountability:a plan that fits your life, not the other way around
Where we train:your home, your condo gym, a park or online, around Admiralty

Good fit if you…

want to lose fat and transform your body
need diet and nutrition guidance as well as training
want a coach who keeps you accountable

What your first session with Rita covers

60 minutes, S$81, booked on its own, at a condo gym, at your home, online or outdoors.

Before you meet. Send your goal, your area, two or three time windows and any injuries or medical advice. We confirm the rate, the venue and the slot in writing, and you pay only after that.
The assessment. New to training is fine. The session starts with an assessment: your goal, your training history, any injuries and how you move, so Rita sets the pace from where you are.
The workout. Then a full workout at your level, built around fat loss and transformation.
Afterwards. You leave with the plan for the next sessions. Packs come only if you continue. Tell us on WhatsApp if the coach is not right. We review it and help you move to another coach where one is free for your area, goals and times. Your unused sessions move with you.

Start with a trial session

S$81 for your first session with Rita

1Send your name and number
2We WhatsApp you, usually within the hour (8am to 10pm)
3Rate and slot confirmed, then you pay

Credentials & areas

Rita's credentials and areas

4credentials, including 1 personal trainer certification, 1 specialist qualification, 1 degree or diploma

As listed by the coach. We checked one of Rita's qualifications before listing. Certificates on file: 1.

Personal trainer certificationISSA Certified Personal TrainerInternational Sports Sciences Association, USA
Degree or diplomaSports Science degree or diploma
Specialist courseYouth Fitness
SafetyFirst Aid and CPR

Certificates on file · uploaded by Rita, tap to view

Areas covered

NSNorth South Line1 station

Admiralty

Trains at

01Condo / private gym
02Client's home
03Online / virtual
04Outdoor / parks

Rita's rates

Try one session, then train in packs.

Per session

First session
A trial at 10% off, once per trainer
S$81
Private 1-to-1
S$90/session
Semi-private
2 pax, train with a friend
S$65/head
Small group
3 to 4 pax
S$45/head

1-to-1 packs · sessions per pack

The rate is confirmed in writing before you pay.

Start with a trial session at S$81, 10% off. Paid sessions never expire.

Questions about Rita

Is Rita right for you?

How much does a session with Rita cost?

A 60-minute 1-to-1 session with Rita is S$90, and the first session is S$81, 10% off. After it, Rita sells packs of 5 sessions at the full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.

Who is Rita a good fit for?

Rita's profile names who the training suits.

You want to lose fat and transform your body.
You need diet and nutrition guidance as well as training.
You want a coach who keeps you accountable.

Will Rita come to me?

Rita covers Admiralty. Sessions run at a condo gym, at your home, online or outdoors. For an area not on the list, ask first, as travel can change the rate.

Ready when you are