Kwak Keong, fat loss & muscle building coach in Commonwealth

Covers Commonwealth, Expo, Eunos +1 more

Personal trainer · Singapore

Kwak Keong, Fat Loss & Muscle Building Coach

Covers Commonwealth, Expo, Eunos +1 more

IFPA Certified Personal Trainer

As listed by Kwak Keong. What we check

Kwak Keong coaches fat loss and muscle building around Commonwealth and Expo in Singapore, with an IFPA Certified Personal Trainer credential and 2 years of coaching. A 60-minute 1-to-1 session is S$90, and your first session is S$81.

Rate: S$90
Trial: S$81
Experience: 2 yrs

Book a S$81 trial

Verified: a qualification checked by Fit Titans
Trains at your home
Your enquiry does not book or charge a session
First session S$81, paid only after the slot is confirmed

Weight & fat loss
Muscle & hypertrophy
Strength & conditioning

Gallery item 1 of 2 from Kwak Keong's gallery

Gallery item 2 of 2 from Kwak Keong's gallery

From the gallery2 gallery photos

Why book Kwak Keong

What training with Kwak Keong gets you

Fat loss and muscle building coachingStrength work and conditioning you can sustain, with practical eating habits within a trainer's scope.
Strength and conditioning workLifts and conditioning drills set to your current level and built up over time.
Training comes to youSessions run at your home.
Checked by Fit TitansIFPA Certified Personal Trainer on Kwak Keong's profile. We reviewed the application and checked at least one listed qualification before Kwak Keong took a client.
Try one session for S$8110% off, booked on its own, with packs only if you continue. No membership.
Save in a packPacks of 5 sessions at Kwak Keong's full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Paid sessions never expire.

Kwak Keong's gallery

From Kwak Keong's gallery

Photos Kwak Keong uploaded. Tap any item to open it full size.

About

Meet Kwak Keong.

Kwak Keong at a glance
Focus	Weight & fat loss, Muscle & hypertrophy and Strength & conditioning
Qualifications	IFPA Certified Personal Trainer and First Aid and CPR. One listed qualification checked by Fit Titans
Experience	2 years of coaching
Where sessions happen	At your home
Areas	Commonwealth, Expo, Eunos and Clementi
1-to-1 rate	S$90 for 60 minutes
First session	S$81, 10% off, booked on its own
After the trial	Packs of 5 sessions at Kwak Keong's full rate, or 10, 15 or 20 at 5%, 10% or 15% off
Cancelling	24 hours' notice to cancel or reschedule. A no-show within 1 hour of the session without notice counts as a completed session. Paid sessions never expire. Client terms
Profile updated	9 October 2026

Lose fat and build lean muscle around a busy job, with a trainer who took his own waist from 40 to 32 inches.

I'm Kwak Keong, an IFPA Certified Personal Trainer with a senior management background in a multinational corporation. I reduced my own waist from 40 to 32 inches while building lean muscle and working full-time, training just 2 sessions a week. I help busy professionals reach long-term fat loss and strength gains without extreme dieting or unrealistic training schedules.

What you can expect

Consistency over intensity:efficient workouts built for real-life schedules
Progressive overload:structured resistance training for sustainable results
Practical nutrition:simple eating habits you can keep for the long term
At your home:I come to you, around Commonwealth, Clementi, Eunos and Expo

Good fit if you…

are a busy professional short on time
want to lose fat without extreme dieting
want results you can keep for the long term

What your first session with Kwak Keong covers

60 minutes, S$81, booked on its own, at your home.

Before you meet. Send your goal, your area, two or three time windows and any injuries or medical advice. We confirm the rate, the venue and the slot in writing, and you pay only after that.
The assessment. New to training is fine. The session starts with an assessment: your goal, your training history, any injuries and how you move, so Kwak Keong sets the pace from where you are.
The workout. Then a full workout at your level, built around fat loss and muscle building.
Afterwards. You leave with the plan for the next sessions. Packs come only if you continue. Tell us on WhatsApp if the coach is not right. We review it and help you move to another coach where one is free for your area, goals and times. Your unused sessions move with you.

Start with a trial session

S$81 for your first session with Kwak Keong

1Send your name and number
2We WhatsApp you, usually within the hour (8am to 10pm)
3Rate and slot confirmed, then you pay

Credentials & areas

Kwak Keong's credentials and areas

2credentials, including 1 personal trainer certification

As listed by the coach. We checked one of Kwak Keong's qualifications before listing.

Personal trainer certificationIFPA Certified Personal TrainerInternational Fitness Professionals Association, USA
SafetyFirst Aid and CPR

Areas covered

EWEast West Line4 stations

Trains at

01Client's home

Kwak Keong's rates

Try one session, then train in packs.

Per session

First session
A trial at 10% off, once per trainer
S$81
Private 1-to-1
S$90/session
Semi-private
2 pax, train with a friend
S$65/head
Small group
3 to 4 pax
S$45/head

We provide comprehensive training services, including transportation costs for a 5km radius. Our weekday training sessions run from 6pm to 9pm in various locations, including Queenstown, Clementi, Redhill, Telok Blangah, and Bukit Merah. On weekends, our training hours are extended from 3 to 8pm to accommodate clients in Chai Chee, Bedok, Tampines, and Pasir Ris.

1-to-1 packs · sessions per pack

The rate is confirmed in writing before you pay.

Start with a trial session at S$81, 10% off. Paid sessions never expire.

Questions about Kwak Keong

Is Kwak Keong right for you?

How much does a session with Kwak Keong cost?

A 60-minute 1-to-1 session with Kwak Keong is S$90, and the first session is S$81, 10% off. After it, Kwak Keong sells packs of 5 sessions at the full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.

Who is Kwak Keong a good fit for?

Kwak Keong's profile names who the training suits.

You are a busy professional short on time.
You want to lose fat without extreme dieting.
You want results you can keep for the long term.

Will Kwak Keong come to me?

Kwak Keong covers 4 areas: Commonwealth, Expo, Eunos, Clementi. Sessions run at your home. For an area not on the list, ask first, as travel can change the rate.

Ready when you are