Chen Yao, fat loss & muscle building coach in Tiong Bahru

Chen Yao, Fat Loss & Muscle Building Coach

Covers Tiong Bahru, Bukit Batok, Bugis +9 more
  • IFPA Certified Personal Trainer

As listed by Chen Yao. What we check

Chen Yao coaches fat loss and muscle building around Tiong Bahru and Bukit Batok in Singapore, with an IFPA Certified Personal Trainer credential and 2 years of coaching. A 60-minute 1-to-1 session is S$90, and your first session is S$81.

Ratecovers travel within Tiong Bahru, Bukit Batok, Bugis and 9 more listed areas.
S$90
Trial
S$81
Experience
2 yrs
  • Verified: a qualification checked by Fit Titans
  • Your enquiry does not book or charge a session
  • First session S$81, paid only after the slot is confirmed
  • Weight & fat loss
  • Muscle & hypertrophy
  • Strength & conditioning
  • +2 more
Gallery item 1 of 1 from Chen Yao's galleryFrom the gallery1 gallery photo

Why book Chen Yao

What training with Chen Yao gets you

  • Fat loss and muscle building coachingStrength work and conditioning you can sustain, with practical eating habits within a trainer's scope.
  • Strength and conditioning workLifts and conditioning drills set to your current level and built up over time.
  • Checked by Fit TitansIFPA Certified Personal Trainer on Chen Yao's profile. We reviewed the application and checked at least one listed qualification before Chen Yao took a client.
  • Try one session for S$8110% off, booked on its own, with packs only if you continue. No membership.
  • Save in a packPacks of 5 sessions at Chen Yao's full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Paid sessions never expire.
  • 2 years of coachingExperience from Chen Yao's own record.

About

Meet Chen Yao.

Chen Yao at a glance
FocusWeight & fat loss, Muscle & hypertrophy, Strength & conditioning, IPPT / NAPFA prep and Sports performance
QualificationsIFPA Certified Personal Trainer and First Aid and CPR. One listed qualification checked by Fit Titans
Experience2 years of coaching
AreasTiong Bahru, Bukit Batok, Bugis, Chinatown, City Hall, Clarke Quay and 6 more
1-to-1 rateS$90 for 60 minutes
First sessionS$81, 10% off, booked on its own
After the trialPacks of 5 sessions at Chen Yao's full rate, or 10, 15 or 20 at 5%, 10% or 15% off
Cancelling24 hours' notice to cancel or reschedule. A no-show within 1 hour of the session without notice counts as a completed session. Paid sessions never expire. Client terms
Profile updated9 October 2026

Lose fat, build muscle and move with less stiffness, coached by a certified personal trainer who is also a sports massage therapist.

I'm Chen Yao, an IFPA Certified Personal Trainer and sports massage therapist with 1 year of coaching, and I hold First Aid and CPR certification. I combine strength training, mobility, assisted stretching and sports massage to support each client's goals. I work with beginners, active people and clients with muscle tightness or stiffness.

What you can expect

  • Personalised sessions:every session is built around your needs, with a focus on proper technique
  • Fat loss and muscle:strength training for weight loss, muscle building and better conditioning
  • Recovery built in:mobility, assisted stretching and sports massage for tight, stiff muscles
  • Fitness tests:preparation for IPPT and NAPFA
  • Where we train:sessions around Tiong Bahru, Bugis, Chinatown, City Hall and Jalan Besar

Good fit if you…

  • are a beginner and want to learn proper technique
  • want to lose fat or build muscle
  • often feel tight or stiff and want to move better

What your first session with Chen Yao covers

60 minutes, S$81, booked on its own.

  1. Before you meet. Send your goal, your area, two or three time windows and any injuries or medical advice. We confirm the rate, the venue and the slot in writing, and you pay only after that.
  2. The assessment. New to training is fine. The session starts with an assessment: your goal, your training history, any injuries and how you move, so Chen Yao sets the pace from where you are.
  3. The workout. Then a full workout at your level, built around fat loss and muscle building.
  4. Afterwards. You leave with the plan for the next sessions. Packs come only if you continue. Tell us on WhatsApp if the coach is not right. We review it and help you move to another coach where one is free for your area, goals and times. Your unused sessions move with you.
Chen Yao, personal trainer

Start with a trial session

S$81 for your first session with Chen Yao

  1. 1Send your name and number
  2. 2We WhatsApp you, usually within the hour (8am to 10pm)
  3. 3Rate and slot confirmed, then you pay
Add details (optional)

Helps Chen Yao plan your first session.

Availability and the final rate are confirmed before booking.

S$90 per 1-to-1 session. The rate is confirmed in writing before you pay. Rate can differ for an unlisted area. See Rates for the full list.

Help changing coach. Terms

Credentials & areas

Chen Yao's credentials and areas

2credentials, including 1 personal trainer certification

As listed by the coach. We checked one of Chen Yao's qualifications before listing.

  • Personal trainer certificationIFPA Certified Personal TrainerInternational Fitness Professionals Association, USA
  • SafetyFirst Aid and CPR

Areas covered

NSNorth South Line3 stations
  1. Bukit Batok
  2. Dhoby Ghaut
  3. City Hall
EWEast West Line2 stations
  1. Bugis
  2. Tiong Bahru
NENorth East Line3 stations
  1. HarbourFront
  2. Chinatown
  3. Clarke Quay
DTDowntown Line2 stations
  1. Jalan Besar
  2. Geylang Bahru
TEThomson East Coast Line2 stations
  1. Great World
  2. Havelock

Chen Yao's rates

Try one session, then train in packs.

Per session Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.

  • First session

    A trial at 10% off, once per trainer

    S$81

  • Private 1-to-1

    S$90/session

  • Semi-private

    2 pax, train with a friend

    S$65/head

  • Small group

    3 to 4 pax

    S$45/head

1-to-1 packs · sessions per pack

S$85.50 per session, S$855 for 10 sessions

The rate is confirmed in writing before you pay.

Start with a trial session at S$81, 10% off. Paid sessions never expire.

Questions about Chen Yao

Is Chen Yao right for you?

How much does a session with Chen Yao cost?
A 60-minute 1-to-1 session with Chen Yao is S$90, and the first session is S$81, 10% off. After it, Chen Yao sells packs of 5 sessions at the full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
Who is Chen Yao a good fit for?
Chen Yao's profile names who the training suits.
  • You are a beginner and want to learn proper technique.
  • You want to lose fat or build muscle.
  • You often feel tight or stiff and want to move better.
Where does Chen Yao train?
Chen Yao covers 12 areas: Tiong Bahru, Bukit Batok, Bugis, Chinatown, City Hall, Clarke Quay, Dhoby Ghaut, Geylang Bahru, HarbourFront, Havelock, Great World, Jalan Besar. For an area not on the list, ask first, as travel can change the rate.

Ready when you are

Train with Chen Yao.

First session S$81, 10% off Chen Yao's rate. Rate can differ for an unlisted area. Confirmed in writing before you pay.

  • S$90 a session with Chen Yao
  • First session 10% off, booked on its own
  • No membership. Paid sessions never expire
  • 24 hours' notice to cancel or reschedule
  • Your enquiry does not book or charge a session
  • Opens WhatsApp, reply usually within the hour