Chen Yao, Fat Loss & Muscle Building Coach
Covers Tiong Bahru, Bukit Batok, Bugis +9 more- IFPA Certified Personal Trainer
As listed by Chen Yao. What we check
Chen Yao coaches fat loss and muscle building around Tiong Bahru and Bukit Batok in Singapore, with an IFPA Certified Personal Trainer credential and 2 years of coaching. A 60-minute 1-to-1 session is S$90, and your first session is S$81.
- Trial
- S$81
- Experience
- 2 yrs
- Verified: a qualification checked by Fit Titans
- Your enquiry does not book or charge a session
- First session S$81, paid only after the slot is confirmed
- Weight & fat loss
- Muscle & hypertrophy
- Strength & conditioning
- +2 more
From the gallery1 gallery photoWhy book Chen Yao
What training with Chen Yao gets you
- Fat loss and muscle building coachingStrength work and conditioning you can sustain, with practical eating habits within a trainer's scope.
- Strength and conditioning workLifts and conditioning drills set to your current level and built up over time.
- Checked by Fit TitansIFPA Certified Personal Trainer on Chen Yao's profile. We reviewed the application and checked at least one listed qualification before Chen Yao took a client.
- Try one session for S$8110% off, booked on its own, with packs only if you continue. No membership.
- Save in a packPacks of 5 sessions at Chen Yao's full rate, or 10, 15 or 20 at 5%, 10% or 15% off. Paid sessions never expire.
- 2 years of coachingExperience from Chen Yao's own record.
Chen Yao's gallery
From Chen Yao's gallery
Photos Chen Yao uploaded. Tap any item to open it full size.
About
Meet Chen Yao.
| Focus | Weight & fat loss, Muscle & hypertrophy, Strength & conditioning, IPPT / NAPFA prep and Sports performance |
|---|---|
| Qualifications | IFPA Certified Personal Trainer and First Aid and CPR. One listed qualification checked by Fit Titans |
| Experience | 2 years of coaching |
| Areas | Tiong Bahru, Bukit Batok, Bugis, Chinatown, City Hall, Clarke Quay and 6 more |
| 1-to-1 rate | S$90 for 60 minutes |
| First session | S$81, 10% off, booked on its own |
| After the trial | Packs of 5 sessions at Chen Yao's full rate, or 10, 15 or 20 at 5%, 10% or 15% off |
| Cancelling | 24 hours' notice to cancel or reschedule. A no-show within 1 hour of the session without notice counts as a completed session. Paid sessions never expire. Client terms |
| Profile updated | 9 October 2026 |
Lose fat, build muscle and move with less stiffness, coached by a certified personal trainer who is also a sports massage therapist.
I'm Chen Yao, an IFPA Certified Personal Trainer and sports massage therapist with 1 year of coaching, and I hold First Aid and CPR certification. I combine strength training, mobility, assisted stretching and sports massage to support each client's goals. I work with beginners, active people and clients with muscle tightness or stiffness.
What you can expect
- Personalised sessions:every session is built around your needs, with a focus on proper technique
- Fat loss and muscle:strength training for weight loss, muscle building and better conditioning
- Recovery built in:mobility, assisted stretching and sports massage for tight, stiff muscles
- Fitness tests:preparation for IPPT and NAPFA
- Where we train:sessions around Tiong Bahru, Bugis, Chinatown, City Hall and Jalan Besar
Good fit if you…
- are a beginner and want to learn proper technique
- want to lose fat or build muscle
- often feel tight or stiff and want to move better
What your first session with Chen Yao covers
60 minutes, S$81, booked on its own.
- Before you meet. Send your goal, your area, two or three time windows and any injuries or medical advice. We confirm the rate, the venue and the slot in writing, and you pay only after that.
- The assessment. New to training is fine. The session starts with an assessment: your goal, your training history, any injuries and how you move, so Chen Yao sets the pace from where you are.
- The workout. Then a full workout at your level, built around fat loss and muscle building.
- Afterwards. You leave with the plan for the next sessions. Packs come only if you continue. Tell us on WhatsApp if the coach is not right. We review it and help you move to another coach where one is free for your area, goals and times. Your unused sessions move with you.
Start with a trial session
S$81 for your first session with Chen Yao
- 1Send your name and number
- 2We WhatsApp you, usually within the hour (8am to 10pm)
- 3Rate and slot confirmed, then you pay
Credentials & areas
Chen Yao's credentials and areas
2credentials, including 1 personal trainer certification
As listed by the coach. We checked one of Chen Yao's qualifications before listing.
- Personal trainer certificationIFPA Certified Personal TrainerInternational Fitness Professionals Association, USA
- SafetyFirst Aid and CPR
Areas covered
NSNorth South Line3 stations
EWEast West Line2 stations
NENorth East Line3 stations
DTDowntown Line2 stations
TEThomson East Coast Line2 stations
Chen Yao's rates
Try one session, then train in packs.
Per session Rates may vary with the additional travel distance to an unlisted location. Your rate is confirmed in writing before you pay.
First session
A trial at 10% off, once per trainer
S$81
Private 1-to-1
S$90/session
Semi-private
2 pax, train with a friend
S$65/head
Small group
3 to 4 pax
S$45/head
1-to-1 packs · sessions per pack
S$85.50 per session, S$855 for 10 sessions
The rate is confirmed in writing before you pay.
Start with a trial session at S$81, 10% off. Paid sessions never expire.
Questions about Chen Yao
Is Chen Yao right for you?
How much does a session with Chen Yao cost?
Who is Chen Yao a good fit for?
- You are a beginner and want to learn proper technique.
- You want to lose fat or build muscle.
- You often feel tight or stiff and want to move better.
Where does Chen Yao train?
Ready when you are
Train with Chen Yao.
First session S$81, 10% off Chen Yao's rate. Rate can differ for an unlisted area. Confirmed in writing before you pay.
- S$90 a session with Chen Yao
- First session 10% off, booked on its own
- No membership. Paid sessions never expire
- 24 hours' notice to cancel or reschedule
- Your enquiry does not book or charge a session
- Opens WhatsApp, reply usually within the hour
Our coaches at work
Real sessions from our coaches' own galleries. Swipe for more.









