
Christian Yan
- 22 yrs
- Experience
- S$150
- Per 1-to-1 session
- 17
- Areas covered
Meet Christian.
Feel stronger, calmer and healthier with a coach who combines personal training, health psychology and nutrition science.
I've spent more than two decades helping people get stronger and healthier in body and mind. I hold a sports science qualification and FISAF and ASCA certifications. I don't just design workouts: I help you understand why you eat the way you do, how stress shows up in your body, and what actually sustains change over time.
What you can expect:
- No judgement and no cookie-cutter plans: we start where you are
- Support if you are rebuilding after a setback or managing a health condition
- Strength, muscle, fat loss, mobility and nutrition coaching
- One honest, sustainable step at a time
Book a free consult below, and we will plan your first session around your goals and schedule.
Specialties
Rates & packs.
1-to-1 session price, plus packs of 10, 15 or 20 at 5%, 10% or 15% off Christian's rate.
Rates
- Private 1-to-1Single session, pay as you go$150/session
- Semi-private2 pax, train with a friend$60/head
- 10-session packagePrivate 1-to-1 · save 5% · $142.50/session$1425/package
- 15-session packagePrivate 1-to-1 · save 10% · $135/session$2025/package
- 20-session packagePrivate 1-to-1 · save 15% · $127.50/session$2550/package
All sessions include body composition assessments, nutrition assessment and injury assessment. Continuous nutrition monitoring and also mental health mentoring if required on top of the required fitness training.
Is Christian right for you?
- Who does Christian coach?
- Christian lists weight & fat loss, muscle & hypertrophy, strength & conditioning, mobility & functional, ippt / napfa prep, nutrition coaching, rehab / corrective, sports performance as specialties. If your goal is on that list, Christian has trained it before.
- Where does Christian train clients?
- Christian covers 17 areas, including Paya Lebar, Bishan, Ang Mo Kio, Bayfront, Bayshore and more. Sessions run at client's home, condo / private gym, commercial gym, outdoor / parks, online / virtual.
- What qualifications does Christian hold?
- Sports Science degree / diploma, FISAF ASCA, First Aid / CPR, with 22 years of coaching experience. Every credential here was entered by Christian and is checked before verification.
- How do I book Christian?
- Use the request form on this page or WhatsApp us naming Christian. The first consult is free, the rate above is confirmed before you pay, and the first paid session is covered by the re-match or refund guarantee.
